Office Health

Are you seeking a program that promotes corporate wellness, greater productivity, improved employee retention, office health and increased profits?

At Office Revolution we go far beyond the goal of “No Harm”. Use your employees time in the office to improve their health, both physically and mentally so they can reach their full potential and achieve their dreams.

Experience the amazing positive benefits for your employees and for your business.


Are you really acheiving "No Harm" for your employees?

Are you really acheiving “No Harm” for your employees?

Why Office Revolution?

Many business owners wonder, ‘Should I really be concerned about my workers’ wellness while they’re sitting in the office?’

The answer is a resounding ‘yes!’

Quite simply, the human body wasn’t designed to sit for hours a day! And without proper sitting posture, serious health problems can arise.

Each year, millions of office workers suffer chronic pain and discomfort; the problem can become so serious that it drives the workers to seek another position.

What’s more, poor posture and improper sitting styles can lead to other health problems, reduced productivity and even a big dip in terms of worker morale.

But that’s precisely where Office Revolution can assist! Our expert team will educate and teach your employees how to reduce discomfort, while promoting wellness on a mental, physical and spiritual level.


What Kind of Problems Arise From Sitting All Day?

Sitting-related or sedentary health problems are becoming increasingly common and troublesome in Western cultures.

Prolonged sitting can lead to lots of problems and ailments, including (but not limited to):

  • There’s an increased risk of diabetes, heart disease, incontinence, early onset osteoporosis, stroke and early death.
  • Brain function is impeded and concentration diminishes.
  • Functional mobility is seriously limited.
  • Stress levels increase, as does a person’s chances of developing depression.
  • Circulation suffers and blood quality decreases.
  • There’s a higher risk of blood clots.

Chronic pain is the single most common problem among office workers. The most common complaints include muscular strain injuries, back pain, neck pain, headache, hip instability and knee problems.


How Does Office Revolution Help?

At Office Revolution, we provide employees with the knowledge and know-how they need to sit in a healthier manner.

We provide comprehensive training on topics such as:

  • The risks of improper sitting methods;
  • Proper sitting technique;
  • Office exercises
  • The connection between physiology, behavior and mental health;
  • Passive exercise methods;
  • How to reverse the effects of a sedentary lifestyle;
  • How to achieve better energy and blood flow;
  • …and lots more!

Employee wellness is dramatically improved across the board, in terms of body, mind and spirit!

You’ll also see better moral, more enthusiasm, increased employee retention, fewer sick days, and more productivity!

At Office Revolution, we’ll help you promote a high-performance culture, giving you a competitive edge in the hiring marketplace as well. Few companies and organizations can say they send their employees home in a condition that’s better than the condition they were in when they arrived at work for the day!

In addition to our tutorials, your staff will also enjoy access to continuing learning materials, along with more tips and advice in our blog!

The Office Revolution team also works one-on-one with companies and groups to review and improve their existing health and safety policies and procedures. It’s all the assistance you need to promote a happy, healthy office culture!

So start promoting a healthy office culture at your business or organization!